When journaling starts to feel like a chore, it’s easy to abandon the habit. The difference between quitting and continuing often comes down to intention—the deepest why.
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Dear Jurno
In this column, we explore questions many people have about journaling, but rarely ask out loud. From practical questions about getting started to deeper ideas like the honesty policy in expressive writing, we offer clarity, nuance, and perspective on building a sustainable journaling practice.
Why the blank page can be so intimidating — and how journaling could be even more beneficial for those who struggle.
Why Can't I Journal?
·8 min read
Many people worry they’re not being “honest enough” when journaling. But honesty comes in multiple depths, and journaling can help uncover deeper layers.
How Do I Journal Honestly?
·4 min read